Reviber

In The Sunday Telegraph's opinion, the Reviber is set to become the hottest exercise machine in 2009. With the upgraded version released in March 2009 the Reviber is now even better! More testimonies and research can be seen below.

Scientists created vibration exercise to prevent astronauts losing muscle and bone mass in space. Recent university studies have shown that this type of body-conditioning improves muscle strength, increases metabolism, and reduces body fat. It has also been proven to strengthen pelvic floor muscles, improve balance & posture, and increase bone density.

This easy, time-saving exercise requires just ten minutes every-other-day.

• Tones and strengthens muscle
• Reduces body fat
• Increases circulation & metabolism
• Increases bone density
• Improves balance & posture
• Strengthens pelvic-floor muscles
• 8 speeds
• 4 auto-programmes
• hand-held controller
• 5 year motor guarantee and 2 years on all other parts.

And feedback from users suggests that it also reduces the appearance of cellulite. It is easy to use and feels fantastic – for a great workout you simply spend ten minutes doing passive exercises such as standing and sitting on the machine.

Customer Testimonies:

1) We have used the Reviber exercise machine for 8 months with excellent results. It has been very helpful in enhancing blood circulation, improving muscular and general body flexibility. It is most beneficial for relaxing tense or stiff muscles and seems to have a strong massage effect. The machine is particularly useful for stress, constipation, poor balance and insomnia in our experience. Natural Medical Centre.

2) Really good solid machine, I was surprised how robust it is. Only had it a week so who knows but feels and and works really well. Could have done with a better accompanying exercise book, but well worth the cost. P. Macve

3) This is a great way to both relax and exercise - gentle massage for the back of your calves - great after each exercise routine you do. I would definitely recommend this (and have already) to others looking for something to fit in with the day. F. Cumming

4) My excellent Reviber, I have found that overall health is improved because the entire body is revitalised and it is a great advantage being able to use it in the home - its available whenever you are. Personally I feel it is a safe, holistic, way to care for ones entire being. One of my friends uses hers from her wheel chair, (she has been wheel chair dependent since birth), the Reviber is a source of fun as well as a health maintaining asset - plus her home help and carers use it - perks of the job!. I am a Yoga and holistic health teacher of many years standing. M. Fielding

How It Works:

Gravity: The up-and-down movement of the Reviber means that while you are using it you are literally heavier because of the up-and-down acceleration G-Forces.

Vibration: In addition, the body is exercised by the thousands of small vibrations stretching the muscles, which the body counters with a corresponding contraction. This stretch reflex works the muscles so thoroughly that the body becomes stronger very quickly.

Studies:

1) On 25th May 2009 the Irish Mail reported on a study which suggests that, used correctly, vibration plates they’ll not only help you lose weight, but will trim the harmful fat that settles around the internal organs and raises the risk of heart disease. To read the full article click here.

2) A study on men found that "...the biological mechanism produced by vibration is similar to the effect produced by explosive power training (jumping and bouncing)."

3) From studies on women the researchers concluded that standing on a vibrating surface is as beneficial as going to the gym for improving leg strength and speed of movement!

4) Click here to view a summary of a remarkable study that measured significant results for Fat Loss, Improved Bone Density, Strength, & Balance.

• Guarantee is 5 years on the motor and 2 years on parts.
• Power consumption: 120W
• Speed: 14 - 40Hz (840 to 2400 vibrations per minute)
• No. of speeds: 8
• Auto-Programmes: 4
• Maximum Load: 120kg / 19 Stone
• Dimensions are:
  • Boxed 64 x 49 x 25 (h)
  • Unboxed 48 x 43 x 17.5cm(h)
  • Platform is 43cm across with a depth of 31cm.
• Weight:
  • Boxed 11 kgs
  • Unboxed 9kgs

Please consult your doctor before beginning any exercise programme.
For improving your health and fitness, you will be delighted with the wonderful feeling of the Reviber.