Join Us for NIA Week in Cardiff, 18th-24th July

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Nia—The Love Your Body Workout Comes to Cardiff!

Join us for the Nia Week - Open Classes Every Day for Every Body and The White Belt Intensive for a Deeper Experience

“An emotional fitness odyssey, Nia is just plain exhilarating,”—New York Times

Cardiff, 18th-24th July, 2009 - Denise Medved, International Black Belt Nia Teacher Trainer presents Nia, the exhilarating worldwide fusion-fitness workout and movement practice. Throughout the Nia Week at Vitality Health Club, there will be daily Nia…

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