PleiadianHealer wrote at
20 Nov 2011 02:22 PM GMT: </span>
calvieflip wrote: While meditating, I was thinking thoughts and then when I shifted my attention to my body and focused on it, it got uncomfortably hot really fast. It is cold weather over here so I left the fan off, then I had to turn on the fan after having this uncomfortable feeling. lol
Any ideas on what led to this happening? <span class="postbody">
Keep all of your attention, when meditating, at the area between your eyebrows. If you could feel all the heat in the third-eye area... that would be a good thing.
But really, do keep your attention on your third-eye while meditating...it's a great way to move foreward and you'll reap untold rewards!
_________________
"We have two choices in life. We can choose to see the best situation in our lives, or bemoan why things are not working." ~ Cynthia Stafford
More...