TomSKinney wrote at
04 Feb 2011 01:56 PM GMT: Anything you can do to regulate your blood sugar will help with craving junk food. Cinnamon extract and chromium supplements are good for this, but there are a lot more things that can help, too.
Even drinking more water.
And using probiotics from time to time.
And digestive enzyme pills when you eat highly processed junk foods.
Fiber supplements to take with eating junk food, because the glycemic index of two combined foods (in your stomach) is different than the glycemic index of either alone. Fiber is why fruits are better for you than fruit juice.
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