NLP and Neurosemantics :: Arms "Jerk" while inducing hypnosis/going to sleep (reply)

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Alastan wrote at 09 Jan 2011 11:51 PM GMT: For both, it depends on what kind of blockage or belief they are, the effects, so on and so forth. I've got a few releasing methods that I enjoy most, and I try to employ the one that I feel works best, as per the subject at hand.

Release Technique is probably my favorite. Very effect. Very enjoyable experience, noticeable results. Effective and efficient.

Another big one is Jack Greenwood's Body Method. Very large topic for it in the general reviews section. Its a manifestation technique, but I use for releasing blockages, or 'manifesting clearness', heheh.

Third is EFT. I find it works, but its more temporary. In my experience, it seems to release the issue, yes, but it doesn't stop them from coming back, whereas the other two tackle all the issues at hand simultaneously and such, prevent the issues from returning.

There are others I don't use, but those 3, specifically the firs two, are my favorites. My preferred methods.

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