skyhigh wrote at
24 Dec 2010 01:58 AM GMT: It would be fine to have a reliable device for validating whether one is in theta state or not. I, too would be interested in having such a device.
I have read from a Silva Hand Levitation article years ago that once you involuntarily experience hand levitation during your meditation, you are already at the very low theta level, although IMO, not everyone who enters theta will have this symptom.
Also, when I underwent the Deep Theta Guided Audio Meditation session, the link of which is posted on the XM 3 Magic Words topic, I have also experienced going in and out of consciousness and no longer aware of my body as I listened to the audio. These, according to the audio is a sign that you are in deep theta already.
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