Astral wrote at
22 Sep 2010 03:25 AM GMT: I've been using binaurals to get into Theta state. I found that the Equisync series works on me, while some others do not, I guess some things just click while others don't.
I think I am close to Theta state, I reach the point where I feel as if there is another body which is slightly moving, I also get the sensation of "sinking".
Where should I go from there? I mean, it's as far as I can reach. Should I try to keep my mind working, or focus on one single thing, or perhaps focus on nothing at all?
During this, I still get sensations from my body (say, my nose itching), which most likely means I am not in theta after all.
Any tips to move forward?
Thank you
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